Top 3 Intermittent Fasting Tips to Crush Belly Fat

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to make it work: Focus on whole, nutritious foods during your eating windows. Processed snacks will only hinder your efforts. Pay attention to to your body's signals. Avoid overdoing fasting if you feel drain

read more